Strength Ratio HQ

Week of Jul 6, 2025

	Sun 7/6/25	Mon 7/7/25	Tue 7/8/25	Wed 7/9/25	Thu 7/10/25	Fri 7/11/25	Sat 7/12/25
		Personal Programming and Training (3/6) Weightlifting (3/6) Strength & Conditioning (5/8) Open Gym Reservation (3/10) Strength & Conditioning (6/14) Personal Programming and Training (2/6) Weightlifting (3/6) Strength & Conditioning (6/8) Open Gym Reservation (5/10) Personal Programming and Training (3/6) Weightlifting (2/6) Strength & Conditioning (5/8) Open Gym Reservation (3/5) Personal Programming and Training (1/6) Strength & Conditioning (0/8)	Personal Programming and Training (6/6) Weightlifting (4/6) Strength & Conditioning (6/8) Open Gym Reservation (9/10) Personal Programming and Training (3/6) Weightlifting (2/6) Strength & Conditioning (4/8) Open Gym Reservation (4/10) Personal Programming and Training (2/6) Weightlifting (4/6) Strength & Conditioning (5/8) Open Gym Reservation (2/5) Personal Programming and Training (0/6) Strength & Conditioning (3/8)	Personal Programming and Training (3/6) Weightlifting (2/6) Strength & Conditioning (4/8) Open Gym Reservation (1/10) Strength & Conditioning (5/14) Personal Programming and Training (2/6) Weightlifting (3/6) Strength & Conditioning (3/8) Open Gym Reservation (3/10) Personal Programming and Training (3/6) Weightlifting (4/6) Strength & Conditioning (4/8) Open Gym Reservation (1/5) Personal Programming and Training (0/6) Strength & Conditioning (0/8)	Personal Programming and Training (1/6) Weightlifting (4/6) Strength & Conditioning (7/8) Open Gym Reservation (3/10) Personal Programming and Training (1/6) Weightlifting (3/6) Strength & Conditioning (8/8) Open Gym Reservation (5/10) Personal Programming and Training (3/6) Weightlifting (1/6) Strength & Conditioning (3/8) Open Gym Reservation (1/5) Personal Programming and Training (0/6) Strength & Conditioning (3/8)	Personal Programming and Training (0/6) Weightlifting (5/6) Strength & Conditioning (5/8) Open Gym Reservation (2/10) Strength & Conditioning (2/14) Personal Programming and Training (2/6) Weightlifting (5/5) Strength & Conditioning (3/8) Open Gym Reservation (0/10) Personal Programming and Training (0/6) Weightlifting (3/6) Strength & Conditioning (1/8) Open Gym Reservation (0/5) Personal Programming and Training (0/6)	Personal Programming and Training (0/6) Saturday Weightlifting (2/16)